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morning-routine
Users who used tag 'morning-routine'peter |
Blog Posts tagged with 'morning-routine'Recharging with Qi GongQi gong is much more than an exercise routine for me. Sure, it improves my flexibility and improves my muscle endurance, but it does so much more for me.When I do it in the way I've descr... by KG (5 years ago) Basketball as a metaphor for life This testimony could have been about all of the mind/body functions on this site, but thought I would choose the 3 obvious ones.I am 47 and I play morning pick up basketball with women and men... by KG (5 years ago) How-to: Busy Stay-at-home Mom Escapes from Home  I have a great arrangement, that while my husband is feeding my child breakfast, I take off and go for a walk. It is just 20 minutes (ok, I often stretch it to half an hour), but it is enough to gi...by amelia (5 years ago) How-to: Remembering to Drink Your Water  Most everyone knows how important it is to drink at least 8 to 10 glasses of water daily to maintain or achieve great health. The most common excuse is: "I forget to". Here's how you can remember...by KG (5 years ago) How-to: Jigglin' and Shakin'  John Gray says this practice "gets stuff moving" inside our bodies to aid in elimintation. I do it every morning before breakfast. Ingredients:5-10 minutescomfortable clothingthe ability to stand, ...by peter (5 years ago)
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