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Living Long is Overrated

Posted March 7, 2007, by KG

So I filled out the Living to 100 calculator test that peter described in "Red Wine for Healthy People".

My score was 100, but I figure that it would be over 110 because contrary to what the site believes, I believe that sunscreens and dairy products deteriorate health significantly.  As well, I don't take aspirin to prevent strokes and heart attacks.  Instead, I take very high doses of pure EPA fish oil and I believe this is a much healthier choice.

Anyway, longevity in my opinion is highly overrated.  Whether I live 1 more day, or 53 more potential years like my Living to 100 cacluator states, for me, what is most important than the number of years, are the answers to these questions:  am I doing what I love? am I with people I adore and love?  am I learning about love?  am I learning new and exciting things? 

If the answers to these questions are yes, then I am living a life of quality.  I believe that the quality in which you live your life is far more important than how long you live it.

A person can be a miserable old crank, not experience the joy of having fun, not experience the beauty of loving intimacy, and live to be a 100.  And another person can experience beauty, fun, joy, bliss, love and the wonderment of life, and only live to be 12.

While most of us have a desire to live long lives (be it because of an instinctual desire for survival or an emotional desire because we are having such a great time here on earth), without exceptional quality, the length of years for me don't add up to very much.

Having both extensive longevity and an exceptional quality of life is like having your cake and eating it too.  This is by far the best case scenario, provided you don't eat too much cake, because if you do, for sure you won't hit the 100 year mark!

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peter (3 years ago)

I agree with drLove. I don't distinguish teens or 20-somethings. Kids that age appreciating that in their mother is a wonderful thing. My wife Cathy seems a lot like you in that regard (ie. "err" on the side of supporting your kids). I wonder, 15 years from now, everybody being healthy, whether our young daughter will realize what a great mom she has had. Your story gives me hope.


KG (3 years ago)

Wow. Pretty amazing kids you have kim. If they are teens or younger and they are saying things like that, I'd say they were rare and exceptionally amazing. If they're in their 20's, they've obviously been raised with lots of love and support. Most kids don't come to those kinds of sentiments until their later 20's and beyond. In my experience."


kim (3 years ago)

If my above response makes no sense it is for good reason. I meant it in response to the the thoughts about obligation and clicked on the incorrect place.One day I'll get better at this computer sutff but for now , oh well!!!


kim (3 years ago)

Very interesting thoughts.I think about these kinds of things a lot and find you really have to dig deep to find the treasures that await you . I come from the same place with regards to the family upbringing being one of support, care, love, encouragement,and a sense that I never needed to earn love but that it was just there for me.It was and is quite a gift that I could never really appreciate until I realized that not everyone in the world felt the same way about their parents.That is not to say that it was perfect in fact far from it but there was a trusting and a knowing that I always had my parents in my corner no matter what. I know that I am the same kind of Mom to my kids.My mother-in-law once said to my kids that I spoil them.I admit I do a lot for them and maybe too much at times , but I found their response to my mother in-law interesting. They said "my Mom does not spoil us because we appreciate everything that she does and when she says no, we respect that".


peter (5 years ago)

I agree with the Testimony. This one fits under: "enjoy the journey; the destination will take of itself." I think of "Living to 100" not as a goal to reach, but rather as a focuser for my daily practices -- the very sorts of practices that we share on this site.


LastDFer (5 years ago)

Doc - I love your medicine.


KG (5 years ago)

Hey Last DF'er, it means that you're living on borrowed time and you'll have to go on a debt repayment plan. So start backfilling with love and laughter. Lots and lots of it!!!!!!!!!!


LastDFer (5 years ago)

What does it mean when you do the test and it says: "Your expiry date is past due"




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