Answer to: Looking for a good, safe cleanse/detox

In this day and age I believe it's imperative to use something like "powders" to cleanse the body. Too much air pollution, stress, food pollution, etc. make it so that this type of detoxification is vital in order to prevent disease. A water fast is typically done to rest the body. I wouldn't recommend doing a water fast and chasing after your children!! That's where powders are helpful. They will give you the necessary nutrients while cleansing so that you have the energy to chase around your children.